This is your first step toward healing your relationship with food, rebuilding body trust, and reconnecting with your inner wisdom to feel confident in your body and gently release excess weight—literally and figuratively.

During this 30 minute call, we’ll:

• Explore what’s been keeping you stuck in cycles of food and body struggles.

• Talk about your goals, intentions, and visions for your most nourished life.

• Share how spiritual life coaching and gentle nutrition guidance can support you.

• Decide together if working 1:1 is the right fit for you.

Your healing journey begins with one small, intentional step. Let’s take it together.